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Wednesday October 28, 2020
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7:15 AM - 7:45 AM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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10:15 AM - 11:00 AM
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Silver Sneakers Yoga - Silver Sneakers Yoga - Wednesdays 10:15am
Move your body through a complete series of seated and standing yoga poses. No mat needed.Class will be held in the Gymnasium to comply with social distancing guidelines.
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1:00 PM - 1:30 PM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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1:00 PM - 3:00 PM
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Mahjong - Mahjong- Wednesdays at 1PM
Come play Mahjong with friends at the UPTRC! This event is FREE!
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5:00 PM - 7:00 PM
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Knitting Club - Knitting Club - Wednesdays at 5pm
Come work on your own knitting and crocheting projects in a group setting! Meet new people and maybe learn some new techniques! This event is FREE!
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5:00 PM - 8:00 PM
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Private Field Rental
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5:00 PM - 8:00 PM
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Private Field Rental
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5:30 PM - 8:00 PM
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Private Field Rental
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5:30 PM - 8:00 PM
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Private Field Rental
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Thursday October 29, 2020
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7:15 AM - 7:45 AM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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10:15 AM - 11:00 AM
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Senior Strength - Senior Strength
Help build and maintain your strength to help you in your daily activities. Perform various exercises by using your own body weight and lightweight equipment. Ideal or Active Seniors.Class will be held in the Gymnasium to comply with social distancing guidelines.
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4:00 PM - 7:00 PM
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Private Field Rental
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5:00 PM - 8:00 PM
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Private Field Rental
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5:00 PM - 8:00 PM
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Private Field Rental
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5:00 PM - 8:00 PM
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Private Field Rental
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5:30 PM - 8:00 PM
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Private Field Rental
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5:30 PM - 8:00 PM
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Private Field Rental
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6:00 PM - 6:45 PM
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Slow Flow Vinyasa Yoga - Vinyasa Yoga, Thursdays 6:00pm
A traditional Yoga workout, focusing on breaths, posture, poses and flexibility.Class will be held in the Gymnasium to comply with social distancing guidelines.
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Friday October 30, 2020
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10:15 AM - 11:00 AM
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Silver Sneakers Classic - Silver Sneakers Classic Fridays 10:15am
Move to music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Class will be held in the Gymnasium to comply with social distancing guidelines.
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12:00 PM - 3:00 PM
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Pickleball - Pickleball - Fridays
Similar to a racquet sport that combines elements of badminton, table tennis, and tennis. Played with two or four players using solid paddles to hit a perforated polymer ball, with 26-40 round holes, over a net. *Must call ahead 1- 2 days before to reserve your 45 minute time slot. Choose from 12pm, 1pm or 2pm start times. Time slots are limited to 4 players. No round - robin play.
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1:00 PM - 1:30 PM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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5:30 PM - 6:30 PM
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Private Field Rental
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5:30 PM - 8:00 PM
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Private Field Rental
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5:30 PM - 8:00 PM
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Private Field Rental
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Wednesday November 4, 2020
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7:15 AM - 7:45 AM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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9:00 AM - 9:45 AM
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Senior Stretch - Senior Stretch - Mondays 10:15am
Get your body limber for the day with full body stretches. Ideal for Active Seniors.Class will be held in the Gymnasium to comply with social distancing guidelines.
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10:15 AM - 11:00 AM
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Silver Sneakers Yoga - Silver Sneakers Yoga - Wednesdays 10:15am
Move your body through a complete series of seated and standing yoga poses. No mat needed.Class will be held in the Gymnasium to comply with social distancing guidelines.
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1:00 PM - 3:00 PM
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Mahjong - Mahjong- Wednesdays at 1PM
Come play Mahjong with friends at the UPTRC! This event is FREE!
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5:00 PM - 7:00 PM
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Knitting Club - Knitting Club - Wednesdays at 5pm
Come work on your own knitting and crocheting projects in a group setting! Meet new people and maybe learn some new techniques! This event is FREE!
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5:15 PM - 5:45 PM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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Thursday November 5, 2020
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9:00 AM - 9:45 AM
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Tone and Sculpt - Tone and Sculpt - Thursday 9am
Using weights, resistance bands, and cardio to help strengthen, tone, and sculpt your body.
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10:15 AM - 11:00 AM
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Senior Strength - Senior Strength
Help build and maintain your strength to help you in your daily activities. Perform various exercises by using your own body weight and lightweight equipment. Ideal or Active Seniors.Class will be held in the Gymnasium to comply with social distancing guidelines.
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5:30 PM - 6:00 PM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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6:00 PM - 6:45 PM
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Slow Flow Vinyasa Yoga - Vinyasa Yoga, Thursdays 6:00pm
A traditional Yoga workout, focusing on breaths, posture, poses and flexibility.Class will be held in the Gymnasium to comply with social distancing guidelines.
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Friday November 6, 2020
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9:00 AM - 9:45 AM
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Silver Sneakers Classic - Silver Sneakers Classic Fridays 9am
Move to music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Class will be held in the Gymnasium to comply with social distancing guidelines.
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10:15 AM - 11:00 AM
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Silver Sneakers Classic - Silver Sneakers Classic Fridays 10:15am
Move to music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Class will be held in the Gymnasium to comply with social distancing guidelines.
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12:00 PM - 3:00 PM
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Pickleball - Pickleball - Fridays
Similar to a racquet sport that combines elements of badminton, table tennis, and tennis. Played with two or four players using solid paddles to hit a perforated polymer ball, with 26-40 round holes, over a net. *Must call ahead 1- 2 days before to reserve your 45 minute time slot. Choose from 12pm, 1pm or 2pm start times. Time slots are limited to 4 players. No round - robin play.
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5:30 PM - 6:30 PM
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Private Field Rental
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Wednesday November 11, 2020
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7:15 AM - 7:45 AM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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9:00 AM - 9:45 AM
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Senior Stretch - Senior Stretch - Mondays 10:15am
Get your body limber for the day with full body stretches. Ideal for Active Seniors.Class will be held in the Gymnasium to comply with social distancing guidelines.
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10:15 AM - 11:00 AM
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Silver Sneakers Yoga - Silver Sneakers Yoga - Wednesdays 10:15am
Move your body through a complete series of seated and standing yoga poses. No mat needed.Class will be held in the Gymnasium to comply with social distancing guidelines.
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1:00 PM - 3:00 PM
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Mahjong - Mahjong- Wednesdays at 1PM
Come play Mahjong with friends at the UPTRC! This event is FREE!
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5:00 PM - 7:00 PM
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Knitting Club - Knitting Club - Wednesdays at 5pm
Come work on your own knitting and crocheting projects in a group setting! Meet new people and maybe learn some new techniques! This event is FREE!
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5:15 PM - 5:45 PM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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Thursday November 12, 2020
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9:00 AM - 9:45 AM
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Tone and Sculpt - Tone and Sculpt - Thursday 9am
Using weights, resistance bands, and cardio to help strengthen, tone, and sculpt your body.
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10:15 AM - 11:00 AM
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Senior Strength - Senior Strength
Help build and maintain your strength to help you in your daily activities. Perform various exercises by using your own body weight and lightweight equipment. Ideal or Active Seniors.Class will be held in the Gymnasium to comply with social distancing guidelines.
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5:30 PM - 6:00 PM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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6:00 PM - 6:45 PM
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Slow Flow Vinyasa Yoga - Vinyasa Yoga, Thursdays 6:00pm
A traditional Yoga workout, focusing on breaths, posture, poses and flexibility.Class will be held in the Gymnasium to comply with social distancing guidelines.
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Friday November 13, 2020
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9:00 AM - 9:45 AM
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Silver Sneakers Classic - Silver Sneakers Classic Fridays 9am
Move to music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Class will be held in the Gymnasium to comply with social distancing guidelines.
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10:15 AM - 11:00 AM
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Silver Sneakers Classic - Silver Sneakers Classic Fridays 10:15am
Move to music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Class will be held in the Gymnasium to comply with social distancing guidelines.
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12:00 PM - 3:00 PM
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Pickleball - Pickleball - Fridays
Similar to a racquet sport that combines elements of badminton, table tennis, and tennis. Played with two or four players using solid paddles to hit a perforated polymer ball, with 26-40 round holes, over a net. *Must call ahead 1- 2 days before to reserve your 45 minute time slot. Choose from 12pm, 1pm or 2pm start times. Time slots are limited to 4 players. No round - robin play.
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5:30 PM - 6:30 PM
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Private Field Rental
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Wednesday November 18, 2020
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7:15 AM - 7:45 AM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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9:00 AM - 9:45 AM
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Senior Stretch - Senior Stretch - Mondays 10:15am
Get your body limber for the day with full body stretches. Ideal for Active Seniors.Class will be held in the Gymnasium to comply with social distancing guidelines.
|
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10:15 AM - 11:00 AM
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Silver Sneakers Yoga - Silver Sneakers Yoga - Wednesdays 10:15am
Move your body through a complete series of seated and standing yoga poses. No mat needed.Class will be held in the Gymnasium to comply with social distancing guidelines.
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1:00 PM - 3:00 PM
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Mahjong - Mahjong- Wednesdays at 1PM
Come play Mahjong with friends at the UPTRC! This event is FREE!
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5:00 PM - 7:00 PM
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Knitting Club - Knitting Club - Wednesdays at 5pm
Come work on your own knitting and crocheting projects in a group setting! Meet new people and maybe learn some new techniques! This event is FREE!
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|
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5:15 PM - 5:45 PM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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Thursday November 19, 2020
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9:00 AM - 9:45 AM
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Tone and Sculpt - Tone and Sculpt - Thursday 9am
Using weights, resistance bands, and cardio to help strengthen, tone, and sculpt your body.
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10:15 AM - 11:00 AM
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Senior Strength - Senior Strength
Help build and maintain your strength to help you in your daily activities. Perform various exercises by using your own body weight and lightweight equipment. Ideal or Active Seniors.Class will be held in the Gymnasium to comply with social distancing guidelines.
|
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5:30 PM - 6:00 PM
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Express Workouts - Express Workout
This is an instructor lead class in the Fitness Center, which will incorporate the use of machines, free weights and body weight exercises. Class size is limited to 4 people and must call ahead to register for the next class.
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6:00 PM - 6:45 PM
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Slow Flow Vinyasa Yoga - Vinyasa Yoga, Thursdays 6:00pm
A traditional Yoga workout, focusing on breaths, posture, poses and flexibility.Class will be held in the Gymnasium to comply with social distancing guidelines.
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Friday November 20, 2020
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9:00 AM - 9:45 AM
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Silver Sneakers Classic - Silver Sneakers Classic Fridays 9am
Move to music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Class will be held in the Gymnasium to comply with social distancing guidelines.
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10:15 AM - 11:00 AM
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Silver Sneakers Classic - Silver Sneakers Classic Fridays 10:15am
Move to music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Class will be held in the Gymnasium to comply with social distancing guidelines.
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12:00 PM - 3:00 PM
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Pickleball - Pickleball - Fridays
Similar to a racquet sport that combines elements of badminton, table tennis, and tennis. Played with two or four players using solid paddles to hit a perforated polymer ball, with 26-40 round holes, over a net. *Must call ahead 1- 2 days before to reserve your 45 minute time slot. Choose from 12pm, 1pm or 2pm start times. Time slots are limited to 4 players. No round - robin play.
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5:30 PM - 6:30 PM
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Private Field Rental
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