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Cardio-Infused Pilates

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Adult yoga class.
High-low movements infused with Pilates! Improves heart endurance and stamina, and incorporates Power-Pilates for lower body work.

General Information
  • Instructor: Arlene
  • This class provides fun, heart healthy routines.
  • Bring water and a mat!
  • Additional equipment needed is provided.
  • 13-15 yr olds must be accompanied by an adult

* Adjustments and discounts will be applied during checkout if applicable. *

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