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Focus on developing strength and flexibility from the ankles up though the calves, knees, thighs, and glutes. 

General Information
  • Instructor: Fitness Staff
  • Light weights and balls may be used during the class.
  • 13-15 yr olds must be accompanied by an adult

Register Activity Ages Grades Days Date/Time Fees
  No Registration Required
View Registration Eligibility
The Pulse - Mondays 9:00am 
13 and up  N/A  01/06/2020 - 03/30/2020
9:00 AM - 9:45 AM

Recreation Center Multi-Purpose Room
$0.00 Res, $0.00 Non-Res

• Non-members must purchase a $10 Day Pass.
* Adjustments and discounts will be applied during checkout if applicable. *

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