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Young adults doing wieght training.
Perform 8-10 different strength and cardio exercises and repeat the circuit 3 times in this 30 minute full-body workout.

General Information
  • Instructor: Kristi
  • A 30 minute full body workout! 8-10 strength and cardio exercises will be incorporated each week.
  • Minimal recovery periods.
  • Don't forget a water bottle!
  • Additional equipment will be provided.
  • 13-15 yr olds must be accompanied by an adult


Register Activity Ages Grades Days Date/Time Fees
 
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Circuit 30 - Summer Session 2019, Mondays 6:45 pm 
13 and up  N/A  07/08/2019 - 08/26/2019
6:45 PM - 7:15 PM

Recreation Center Multi-Purpose Room
$52.00 Res, $52.00 Non-Res
Only $42.00 for members! Discount will be applied upon checkout.
 
  No Registration Required
Circuit 30 - Mondays 5:45pm 
13 and up  N/A  09/09/2019 - 09/30/2019
5:45 PM - 6:15 PM

Recreation Center Multi-Purpose Room
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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