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Upper Providence Township Recreation
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Perform 8-10 different strength and cardio exercises and repeat the circuit 3 times in this 30 minute full-body workout.
A 30 minute full body workout! 8-10 strength and cardio exercises will be incorporated each week.
Minimal recovery periods.
Don't forget a water bottle!
Additional equipment will be provided.
13-15 yr olds must be accompanied by an adult
Member discounts will be applied upon checkout.
* Adjustments and discounts will be applied during checkout if applicable. *
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