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Spin class.
Start off with a low impact, interval ride on a stationary bike - flats, climbs, and racing followed by 15-20 minutes of upper body and core work on the floor.

General Information
  • Instructor: Kristi
  • Class is open to beginners and experienced cyclists.
  • Bring a small towel and water bottle!
  • 13-15 yr olds must be accompanied by an adult
  • Member discounts will be applied upon checkout.

* Adjustments and discounts will be applied during checkout if applicable. *

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