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Spin class.
Start off with a low impact, interval ride on a stationary bike - flats, climbs, and racing followed by 15-20 minutes of upper body and core work on the floor.

General Information
  • Instructor: Kristi
  • Class is open to beginners and experienced cyclists.
  • Bring a small towel and water bottle!
  • 13-15 yr olds must be accompanied by an adult
  • Member discounts will be applied upon checkout.


Register Activity Ages Grades Days Date/Time Fees
 
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Grit & Gears, 2019 Fitness Kickoff - Saturday 1/5/2019 - 8:30am 
13 and up  N/A  Sa  01/05/2019
8:30 AM - 9:20 AM

Recreation Center at Anderson Farm Park - Meeting Room
$8.00 Res, $8.00 Non-Res
Free for Members!
 
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Grit & Gears, 2018 Winter Sprint - Saturday 12/22 - 8:30am 
13 and up  N/A  Sa  12/22/2018
8:30 AM - 9:20 AM

Recreation Center at Anderson Farm Park - Meeting Room
$8.00 Res, $8.00 Non-Res
Free for Members!
* Adjustments and discounts will be applied during checkout if applicable. *

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