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Spin class.
Start off with a low impact, interval ride on a stationary bike - flats, climbs, and racing followed by 20-30 minutes of upper body and core work on the floor.

General Information
  • Instructor: Fitness Staff
  • Class is open to beginners and experienced cyclists.
  • Bring a small towel and water bottle!
  • 13-15 yr olds must be accompanied by an adult
  • *Arrive at least 10 minutes early, if you haven't taken an indoor cycling class before.

Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
View Registration Eligibility
Grit & Gears - Saturdays 8:30am 
13 and up  N/A  Sa  09/07/2019 - 02/29/2020
8:30 AM - 9:30 AM

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$0.00 Res, $0.00 Non-Res

• Non-members must purchase a $10 Day Pass.
* Adjustments and discounts will be applied during checkout if applicable. *

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