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TABATA™

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zumba fitness class.
30 minute high-intensity interval training that consists of fast-paced exercises that are performed for 20 seconds with a brief 10 seconds of rest before repeating the exercise.

General Information
  • Instructor: Fitness Staff
  • Class is time efficient, exhilarating, and most of all effective!
  • Class will include warm-up and cool down time.
  • Make sure to bring a water bottle!

* Adjustments and discounts will be applied during checkout if applicable. *

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