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Adult yoga class.
Great for increasing strength, balance and flexibility.  Participants use a variety of fitness equipment to enhance their workout.

General Information
  • Instructor: Chris
  • We may use resistance bands, stability balls, Bosu balance trainers, body bars, and light weights.
  • Designed for active older adults.
  • Good class for beginners or students looking for a slightly less intense workout.
  • Member discounts will be applied upon checkout.


Register Activity Ages Grades Days Date/Time Fees
 
  Non-Members pay at Front Desk
Strength in Motion, 2019 Fitness Kickoff - Wednesdays 1/2/2019 - 9:00 am 
13 and up  N/A  01/02/2019
9:00 AM - 9:50 AM

Recreation Center Multi-Purpose Room
$8.00 Res, $8.00 Non-Res
Free for Members!
Non-Members pay at Front Desk
 
  Non-Members pay at Front Desk
Strength in Motion, 2018 Winter Sprint - Wednesdays 12/19 - 9:00 am 
13 and up  N/A  12/19/2018
9:00 AM - 9:50 AM

Recreation Center Gym
$8.00 Res, $8.00 Non-Res
Free for Members!
Non-Members pay at Front Desk
 
  Non-Members pay at Front Desk
Strength in Motion, 2018 Winter Sprint- Fridays 12/21 - 9:00 am 
13 and up  N/A  12/21/2018
9:00 AM - 9:50 AM

Recreation Center Gym
$8.00 Res, $8.00 Non-Res
Free for Members!
Non-Members pay at Front Desk
 
  Non-Members pay at Front Desk
Strength in Motion, 2019 Fitness Kickoff- Fridays 1/4/2019 - 9:00 am 
13 and up  N/A  01/04/2019
9:00 AM - 9:50 AM

Recreation Center Multi-Purpose Room
$8.00 Res, $8.00 Non-Res
Free for Members!
Non-Members pay at Front Desk
* Adjustments and discounts will be applied during checkout if applicable. *

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