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Adult yoga class.
Great for increasing strength, balance and flexibility.  Participants use a variety of fitness equipment to enhance their workout.

General Information
  • Instructor: Chris (Wednesdays), Arlene (Fridays)
  • We may use resistance bands, stability balls, Bosu balance trainers, body bars, and light weights.
  • Designed for active older adults.
  • Good class for beginners or students looking for a slightly less intense workout.
  • Member discounts will be applied upon checkout.


Register Activity Ages Grades Days Date/Time Fees
 
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Strength in Motion, Winter Session 2019 - Fridays 9:00 am 
13 and up  N/A  01/11/2019 - 03/01/2019
9:00 AM - 9:50 AM

Recreation Center Multi-Purpose Room
$62.00 Res, $62.00 Non-Res
Only $50.00 for members! Discount will be applied upon checkout.
 
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Strength in Motion, Winter Session 2019 - Wednesdays 9:00 am 
13 and up  N/A  01/09/2019 - 02/27/2019
9:00 AM - 9:50 AM

Recreation Center Multi-Purpose Room
$62.00 Res, $62.00 Non-Res
Only $50.00 for members! Discount will be applied upon checkout.
* Adjustments and discounts will be applied during checkout if applicable. *

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