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Adult yoga class.
Great for increasing strength, balance and flexibility.  Participants use a variety of fitness equipment to enhance their workout.

General Information
  • Instructor: Chris
  • We may use resistance bands, stability balls, Bosu balance trainers, body bars, and light weights.
  • Designed for active older adults.
  • Good class for beginners or students looking for a slightly less intense workout.

Register Activity Ages Grades Days Date/Time Fees
  No Registration Required
View Registration Eligibility
Strength in Motion - Wednesdays 9:00am 
13 and up  N/A  01/01/2020 - 03/25/2020
9:00 AM - 9:45 AM

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$0.00 Res, $0.00 Non-Res

• Non-members must purchase a $10 Day Pass.
* Adjustments and discounts will be applied during checkout if applicable. *

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