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Fitness class
Move your body through a complete series of seated and standing yoga poses.

General Information
  • Instructors: Holly and Chris
  • Class is designed to increase flexibility, balance and range of movement.
  • Restorative breathing exercises and final relaxation promote stress reduction and mental clarity.
  • Fee is $5. per class. Free for SilverSneakers and Silver & Fit Members.

* Adjustments and discounts will be applied during checkout if applicable. *

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