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Upper Providence Township Recreation
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Silver Sneakers Yoga
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Move your body through a complete series of seated and standing yoga poses.
Instructors: Holly and Chris
Class is designed to increase flexibility, balance and range of movement.
Restorative breathing exercises and final relaxation promote stress reduction and mental clarity.
Fee is $5. per class. Free for SilverSneakers and Silver & Fit Members.
* Adjustments and discounts will be applied during checkout if applicable. *
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