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Fitness class
Move your body through a complete series of seated and standing yoga poses.

General Information
  • Instructors: Holly and Chris
  • Class is designed to increase flexibility, balance and range of movement.
  • Restorative breathing exercises and final relaxation promote stress reduction and mental clarity.
  • Fee is $5. per class. Free for SilverSneakers and Silver & Fit Members.


Register Activity Ages Grades Days Date/Time Fees
 
  Please Pay at Desk
Silver Sneakers Yoga - Wednesdays 10:00am 
55 and up  N/A  08/29/2018 - 12/26/2018
10:00 AM - 10:50 AM

Recreation Center Multi-Purpose Room
$5.00 Res, $5.00 Non-Res
Chris-Free for Silver Sneakers and Silver & Fit members. (Non-members pay $5.00 at front desk at time of visit)
Non Members - Please Pay at Front Desk
 
  Please Pay at Desk
Chair Yoga- Mondays 10:00am 
55 and up  N/A  08/27/2018 - 12/31/2018
10:00 AM - 10:50 AM

Recreation Center Multi-Purpose Room
$5.00 Res, $5.00 Non-Res
Holly -Free for Silver Sneakers and Silver & Fit members. (Non-members pay $5.00 at front desk at time of visit)
Non Members - Please Pay at Front Desk
* Adjustments and discounts will be applied during checkout if applicable. *

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