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Upper Providence Township Parks and Recreation
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Silver Sneakers Yoga
Move your body through a complete series of seated and standing yoga poses.
Instructors: Anita (Monday) Chris (Wednesday)
Class is designed to increase flexibility, balance and range of movement.
Restorative breathing exercises and final relaxation promote stress reduction and mental clarity.
Fee is $5. per class. Free for SilverSneakers and Silver & Fit Members.
No Registration Required
Chair Yoga - Mondays 10:00am
55 and up
07/01/2019 - 12/30/2019
10:00 AM - 10:50 AM
Recreation Center Multi-Purpose Room
$5.00 Res, $5.00 Non-Res
Free for Silver Sneakers and Silver & Fit members.
(Non-members pay $5.00 at front desk at time of visit)
* Adjustments and discounts will be applied during checkout if applicable. *
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