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young adults in yoga class.
For ages 13+ (13-15 yr olds must be accompanied by an adult)

Build core muscle groups through a variety of exercises designed to strengthen your abdomen and back muscles while increasing your flexibility.

General Information
  • Instructor: Gina
  • Your core consists of muscles that perform multiple tasks, including holding you upright and protecting your vital organs. Join us to strengthen your core with these 50 minute workouts!
  • Member discounts will be applied upon checkout.


Register Activity Ages Grades Days Date/Time Fees
 
  Non-Members pay at front desk
Core Strengthening, 2019 Fitness Kickoff - Fridays 1/4/19 - 10:00am 
13 and up  N/A  01/04/2019
10:00 AM - 10:50 AM

Recreation Center Gym
$8.00 Res, $8.00 Non-Res
Free for Members!
Non-Members pay at Front Desk
 
  Non-Members pay at front desk
Core Strengthening, 2018 Winter Sprint - Fridays 12/21 - 10:00am 
13 and up  N/A  12/21/2018
10:00 AM - 10:50 AM

Recreation Center Gym
$8.00 Res, $8.00 Non-Res
Free for Members!
Non-Members pay at Front Desk
* Adjustments and discounts will be applied during checkout if applicable. *

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